Why should you buy British?
There is a growing demand to buy British but do you know where to find true British made products? Between January and April this year, over 1,000 people where asked …
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What is a pocket sprung mattress and why should I consider one?
Pocket sprung mattresses While there are numerous types of mattresses, you may have seen the term ‘pocket spring’ or ‘pocket sprung‘ listed as a feature. Typically such mattresses are set at …
How much sleep do you need? Are you getting enough sleep?
Do you know how much sleep you’re getting? Sleep is something most of us will acknowledge as something we need to get more of. With modern life being so busy …
Eat Your Way To Better Sleep
We’ve all heard the old wives tale that eating cheese before bed can give you nightmares, but is there any truth in the myths surrounding eating certain foods before bed …